One Life Vitality Day

2oth July 2024  09.30 – 16.30

We welcome you to the One Life Vitality Day, a day dedicated to nurturing your physical, mental and spiritual well-being.

Immerse yourself in Nature from the comfort of our fully restored and heated barn. Indulge in a healthful, delicious vegetarian meal to nourish your body and soul.

You will be guided through Yin Yoga, Chakra Balancing, Hatha Yoga, Pranayama, and Meditation by our resident certified Yoga Facilitator – Thandi Puren.

Spoil yourself in the best possible way. Embrace the summer season with confidence, connectedness and joy!

Join us as we celebrate this One Life in full Vitality

20th July 2024  09.30 – 16.30

 

Thandi Puren


Hello, Welcome, Namaste!

I look forward to meeting you at the One Life Vitality Day. The One Life Centre in Charlton-All-Saints has a special kind of magic. We practice in the sensitively restored Grade 2 listed Barn, a real beauty! Held by time and timbers, it truly feels like a sacred, healing space. Yoga has been a part of my life since the tender age of 5, it is my joy and my pleasure that I now get to share this ancient, living practice with you.

Yoga means union, or to yoke. But what are we joining? Well, depending on the very personal focus of our practice, we can join the physical, emotional, energetic and spiritual aspects of ourselves. Whatever the intention, breath is at the centre of my Yoga practice and my teaching. By connecting our movement to our breath and by keeping our focus on the breath, we take our yoga to a transformative level.

It is my deep wish that we may explore this connection together and that it leads each of us to a place of deeper realisation and grounded vitality.

I look forward to this nourishing day together, set in a tranquil rural environment, bathing in the power of loving, connected community and yoga practice.

Love
Thandi

Yoga Classes in Salisbury Wiltshire

Investment

Your investment includes; 

  • Free parking 
  • Health shot
  • Vegetarian lunch 
  • All classes
  • Discount on future events

Details

Please feel free to bring your own Yoga mat (we have a few spares) and blanket if you prefer. 

Location; 

The Barn
Charlton House
Warrens Lane
Charlton All Saints 
SP5 4HQ


We would be very grateful if you could share this beautiful experience with friends and/or family

Join us on the 20th July 2024 for a truly wonderful and invigorating day

 

On site facilities

Join one of our Yoga classes!