6-Week Breathwork Course


    This course is suitable for men over 18 years of age interested in exploring the transformative potential of breathwork, regardless of prior experience.

    Whether you’re a beginner looking to cultivate mindfulness and reduce stress or an experienced practitioner seeking to deepen your practice, this course offers valuable insights and practical tools for personal growth and self-discovery.

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    Course Format:

    Duration: 6 weeks, (6 x 1 hour sessions)
    When: Every Wednesday for 6 weeks
    Format: In person
    Location: Charlton House, Warrens Lane, Charlton All Saints, SP5 4HQ

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