50% OFF!
Starting 17.07.2024 for 6 weeks

Feeling Emotionally Stuck?

In a world filled with constant stress and challenges, our minds can become overwhelmed and damaged. This course offers a comprehensive approach to repairing and revitalizing your mental health. Through a blend of mindfulness techniques, cognitive therapies, and holistic practices, you will learn how to heal the mind, manage stress effectively, and cultivate a resilient mindset. Join us on this transformative journey to restore your mental well-being and rediscover a balanced, harmonious life.

Do you find yourself repeating the same cycles, with anxiety holding you back? It’s time to break free and reclaim your power.

Introducing “Returning to Your Inner Self” – a six-week group coaching program designed to help you overcome these blocks and transform your reality.

🌟 Slowing Down: Learn practices to pause and truly listen to yourself.

🌟 Mind Control: While we can’t control every situation, we can control our thoughts and feelings. Discover self-coaching tools to integrate this mindset into your life.

🌟 Embracing Your Shadow: Identify and love all parts of yourself, even those you’d rather not acknowledge.

🌟 Acceptance and Release: Take accountability, let go of anger and guilt, and learn practical tools for forgiveness and release.

🌟 Breaking Patterns: Recognize and change recurring cycles that no longer serve you.

🌟 Self-Reflection: Equip yourself with tools to continue your inner work.

Download program details

Ready to commit to change?

Join us and start your journey to a more empowered you.

Special Offer

Start date: 17.07.2024
Time: 19.00 – 21.00
Duration: 6 weeks

  • Group Sessions: £222 Special Offer £111 for the full six-week program
  • Limited spaces available don’t miss out
  • Pay weekly at just £18.50 per week – click here
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One Life Family Vitality Day